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Pilates & PR: More in Common Than You'd Think!
Pilates principles boost personal growth & PR success: core values, communication, adaptability & focus.
Apr 4, 20232 min read
Mindfulness for Publicists: Why it Matters and How to Practice it
Learn why mindfulness matters for publicists & practical tips for daily use. Reduce stress, increase focus, & improve overall well-being.
Feb 27, 20232 min read
How To Deal With Stress as a Public Relations Professional
If you want to learn more about how meditation works as an anxiety reducer, keep reading!
Jan 13, 20234 min read
When Self-Care Becomes Job-Care for Publicists
The lifestyle of a publicist is one that's full of ups and downs but worth it. Here are some tips for surviving in this industry.
Jan 4, 20237 min read
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